Tag: #healthylifestyle

10 Ways To Reduce Stress And Cultivate Self Compassion

Any emotional or physical tension can take a toll on our mental health, our thought process and our body. It is a kind of a challenge or demand that can make us feel angry, nervous or frustrated and spoil up many permanent things in our lives.
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Instant Tossed Mushroom and Broccoli Salad 🍄🥦🥗

Instant Tossed Mushroom and Broccoli Salad 🍄🥦🥗

Craving something to eat yet not wanting to binge on unhealthy stuff ? Here is another of my instant salads I would like to share with you all for those binge eating sessions.

5 Popular Dishes Found In Almost Every Indian Kitchen During Winters

5 Popular Dishes Found In Almost Every Indian Kitchen During Winters

Winters is the time when we all get the sniffles. With drop in temperatures, we all crave for some warm and cozy meals. Food plays a very important role in keeping us healthy during the winter months. It also is the cause and cure of most diseases occurring to us. Here are the most common and famous recipes, you might find in every Indian kitchen that will help you keep you and your family warm and fuzzy.

The Moms Co. Natural Foot Cream | Some TLC for my feet

The Moms Co. Natural Foot Cream | Some TLC for my feet

Are you in a give and take relationship with your feet ? Our feet do so much for us ! We run our daily lives on them, but do we even care for them as much as they do for us? I feel our entire body needs the kind of care we usually show for our face/skin.
This is the first time ever that I tried a foot cream for myself due to the excessive dryness I always felt on my feet and ankles. Also, my heels had started cracking and I really wanted to take this issue up before it deteriorated.

Rheumatoid Arthritis | Diet and best food to eat

Rheumatoid Arthritis | Diet and best food to eat

Living with Rheumatoid arthritis is chronic and annoying. Two years ago, our world came crumbling down when me and my family  got to know about our mother being diagnosed with Rheumatoid Arthritis (RA). An auto immune disease, but also very common, found in people residing […]